You’ve made it past the first trimester!
And you know these next few months will be filled with planning.
Planning for birth.
Planning for baby stuff.
Planning for time away from work.
What if you could get clear and focused on:
- Who you want around those first few days after birth (plus how to diplomatically communicate boundaries with well-intentioned family and friends)?
- Identify local resources in your community that can help with your postpartum transition: everything from emotional support to help with meals?
- What you (and your partner) need to honor your physical, psycho-emotional, social and spiritual health as you welcome your little one?
This postpartum planning workbook and mini-course will help you define and craft your ideal postpartum experience - plus figure out who you might need in your corner to make it happen!
Here's how to get started:
Step 1. Fill out your name and email below
Step 2. Click on the confirmation email sent to your inbox
Step 3. You will receive the PDF workbook with full instructions - but don’t stress about getting started! You will receive a short email each day for one week to support you through completing each step.
By the end of the week you will have designed your personalized postpartum plan - in just a few minutes a day!
I know your brain is filled to the max with information.
If you’re anything like me, you’ve got at least 10 tabs open of the internet at any given time to the pregnancy blogs, websites, and forums.
You’ve got a list of baby stuff you need to buy (plus another list of stuff you probably don’t need but want to do some research on anyways - guilty!)
That’s why this is not about giving you more information.
Instead it’s a workbook for you to process and strategically lay out the resources you already have.
The process is designed to help you make decisions that ensure your postpartum experience will be healthy and smooth.
So you can transition into motherhood with a bit more ease and a whole lot less stress.
In case we haven’t met yet, I’m Arianna.
I partner with mamas-to-be, new mamas, and health professionals around the world, providing expert guidance on how to foster physical, mental, social, and emotional health during the transition into motherhood.
I’ve worked in the field since 2002 and am known for providing support that:
- helps calm feelings of anxiety and overwhelm
- promotes feeling safe in your ability to process information and make choices aligned with your values
- allows you to come to a deeper understanding of your new identity, develop an actionable postpartum plan, plus trust in your ability to do this motherhood thing in a way that works best for you.
