Tag Archives: exercise

From the Boston Marathon to Breastfeeding And Back Again

In: Guest Expert, Planning + Logistics, Postpartum Life

I am thrilled to share a Mama Story from Stephanie Morton with you today. If you have ever seen a fellow mother that looked like they were in fantastic shape and wondered “How in the world is that even possible?” then you definitely enjoy Stephanie’s story. Stephanie gives a behind the scenes peek of pre-pregnancy marathon run, to… Read More

How to keep your body happy while rockin’ your sling

In: All Things BABY, All Things MAMA, Motherhood

We all have a dominant side. You write and eat with a preferred hand. You might kick a ball or climb stairs with a preferred leg. And while one side may be a little stronger, you probably don’t feel like one side of your body is totally different than the other Until you bought… Read More

Categories

Recent Posts
- What’s on the shelf for 2019
  I’m keeping last year’s book tracking experiment going this year, and trying to keep myself accountable by tracking progress quarter …
- Podcasting about maternity leave, birth, postpartum, and heading back to work
  In the months leading up to my son being born, podcasting became one of my favorite ways to consume information. …
- Books I read in 2018 (On motherhood, business, and more)
  This year I was inspired to find more ways to read actual paper pages with words on them. It often …
- How Denise Duffield-Thomas Prepared Her Business for Maternity Leave
  I am thrilled to take you behind the scenes of maternity leave with Denise Duffield-Thomas, a money mindset mentor and …
- Seven secrets to setting (and achieving) goals as a new mom
  In late 2017 I joined a research team working on the psychology of goal-setting and goal-coaching during the perinatal period. …