Tag Archives: exercise

From the Boston Marathon to Breastfeeding And Back Again

From the Boston Marathon to Breastfeeding And Back Again

I am thrilled to share a Mama Story from Stephanie Morton with you today. If you have ever seen a fellow mother that looked like they were in fantastic shape and wondered “How in the world is that even possible?” then you definitely enjoy Stephanie’s story. Stephanie gives a behind the scenes peek of pre-pregnancy marathon run, to… Read More

How to keep your body happy while rockin’ your sling

How to keep your body happy while rockin’ your sling

We all have a dominant side. You write and eat with a preferred hand. You might kick a ball or climb stairs with a preferred leg. And while one side may be a little stronger, you probably don’t feel like one side of your body is totally different than the other   Until you bought… Read More